Most players think of dinks as soft, floaty shots that barely clear the net. But there’s another flavor of dink that’s gaining popularity among skilled players — one that keeps the ball in the kitchen while adding just enough pace to make your opponents uncomfortable.
It’s called the punch dink.
Used at the right time, this shot helps you reset faster, change the rhythm of a rally, and apply subtle pressure without giving up position. It’s not about blasting the ball — it’s about staying in control while pushing your opponents to make the next mistake.
Let’s break down how, when, and why to use this underrated tool.
What Is a Punch Dink?
A punch dink is a short, compact shot where you guide the ball forward with a firm push — not a full swing. Unlike a traditional dink, which floats gently over the net with a soft upward arc, the punch dink moves a bit faster and flatter.
You’ll usually hit it when the ball is sitting slightly higher in the kitchen and you want to add pace without speeding up the point.
Think of it like a jab in boxing — controlled, compact, and used to disrupt rhythm or test your opponent’s readiness.
When to Use It
The punch dink isn’t for every situation, but it’s perfect in moments like these:
- When the ball bounces slightly higher than usual and a soft dink risks sitting up too much
- To reset tempo during a fast-paced rally without giving away a weak shot
- To apply pressure on opponents who hug the kitchen line and expect soft touches
- To move your opponent back a step, forcing awkward contact or rushed decisions
You’re not looking to end the point — just gain a little ground in the rally.
Mechanics: How to Hit a Punch Dink
This shot is all about control and precision. Here’s how to set up and execute it cleanly:
Grip and Paddle Position
- Use a continental grip or slightly eastern for quick control changes
- Hold the paddle out in front of your body, angled slightly upward
- Keep your wrist stable throughout the motion
Stance and Movement
- Stay in a low athletic stance, knees bent, weight slightly forward
- Use a short, forward push to send the ball — no backswing
- Keep your motion smooth and compact, like a soft jab
Contact Point
- Strike the ball out in front, ideally around knee to waist height
- Don’t wait for it to drop too low or let it get behind you
Follow-Through
- Keep it short and direct — paddle finishes slightly forward, not wrapped around
- Think: “guide the ball,” not “hit the ball”

Common Mistakes to Avoid
Even experienced players can mishit the punch dink. Watch out for these common pitfalls:
- Turning it into a speed-up – If you overpunch, you lose touch and invite a counterattack.
- Backswinging before contact – This adds power but removes control.
- Overlifting the ball – Leads to pop-ups your opponent will feast on.
- Reaching or hitting off your back foot – Results in loss of balance and poor accuracy.
- Using it too often – Variety is key. If every dink is a punch, opponents will adapt quickly.
Drills to Sharpen Your Punch Dink
Add these to your practice routine to build comfort and precision:
1. Target Zone Drill
- Place markers mid-kitchen across the net.
- Alternate between soft dinks and punch dinks aimed at the targets.
- Focus on paddle control and keeping a short, steady follow-through.
2. Mirror Punch Dink Rally
- Stand across from a partner at the NVZ line.
- Exchange only punch dinks — no resets or lobs.
- Add movement side to side after each shot for real-game simulation.
3. Dink-to-Punch Progression
- Start with two traditional dinks.
- On the third, hit a punch dink to apply pressure.
- Have your partner return with a soft dink, allowing you to reset or continue the pattern.
When to Avoid the Punch Dink
Sometimes, the smarter play is sticking with a soft dink or reset. Avoid the punch dink if:
- The ball is too low — punching it will pop it up
- Your opponent is already off balance — no need to rush
- You’re moving or out of position — reset instead of pushing the pace
- The court conditions are fast or windy — harder to control shorter, flatter shots
Final Thoughts
The punch dink is a great way to break up a rhythm-heavy dink exchange without escalating the point into a speed battle. It gives you a controlled, precise option when the ball sits high — allowing you to stay offensive while staying smart.
Like all specialty shots, it’s not about using it every time. It’s about having it ready when you need it.
Mix it in. Practice the timing. And you’ll start noticing opponents making more mistakes — even when you’re not trying to win the point outright.




