Tuesday, June 23, 2026

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The Crosscourt Dink Pressure Ladder: How Good Players Create Angles Without Taking Risks

Watch a high-level dink rally and you'll notice something that surprises many recreational players. The best players aren't always looking to speed the ball up

Your Backhand Isn’t Broken — You’re Just Standing Wrong

Maybe it happened after dumping a return into the net. Maybe it was a missed dink. Maybe someone kept finding your backhand side all game and it felt like every ball hit there came back weaker than your forehand.

Why Your Knees Feel Better In June — But Your Game Still Suffers

Your knees probably feel better in June than they did in February. The morning stiffness is lighter. Getting low at the kitchen doesn’t come with that familiar ache before the first rally.
The Fit Pickler

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Top 5 This Week

The Crosscourt Dink Pressure Ladder: How Good Players Create Angles Without Taking Risks

Watch a high-level dink rally and you'll notice something that surprises many recreational players. The best players aren't always looking to speed the ball up

The Crosscourt Dink Pressure Ladder: How Good Players Create Angles Without Taking Risks

Watch a high-level dink rally and you'll notice something that surprises many recreational players. The best players aren't always looking to speed the ball up

Your Backhand Isn’t Broken — You’re Just Standing Wrong

Maybe it happened after dumping a return into the net. Maybe it was a missed dink. Maybe someone kept finding your backhand side all game and it felt like every ball hit there came back weaker than your forehand.

Why Your Knees Feel Better In June — But Your Game Still Suffers

Your knees probably feel better in June than they did in February. The morning stiffness is lighter. Getting low at the kitchen doesn’t come with that familiar ache before the first rally.

The Sun Glare Problem No One Talks About In Pickleball

If you’ve ever shanked an easy overhead on a clear June morning and wondered what happened to your hands — it probably wasn’t your hands. 

How Smart Targets Beat Power in Pickleball

Watch enough pickleball and you'll start to notice something surprising. The hardest hitter on the court doesn't always win.

The Four-Speed Dink Drill: Stop Playing Every Dink at the Same Speed

Watch a typical dink rally at the club level and you'll notice something interesting. Most players only have one speed.

How Summer Play Is Quietly Eating Your Muscle

The period between mid-June and mid-July are when most picklers over 50 quietly start losing muscle. Nobody notices, because nothing feels wrong. You’re playing as often as ever. You feel reasonably good. Your game seems fine. 

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Your Backhand Isn’t Broken — You’re Just Standing Wrong

Maybe it happened after dumping a return into the net. Maybe it was a missed dink. Maybe someone kept finding your backhand side all game and it felt like every ball hit there came back weaker than your forehand.

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The Crosscourt Dink Pressure Ladder: How Good Players Create Angles Without Taking Risks

Watch a high-level dink rally and you'll notice something that surprises many recreational players. The best players aren't always looking to speed the ball up

Your Backhand Isn’t Broken — You’re Just Standing Wrong

Maybe it happened after dumping a return into the net. Maybe it was a missed dink. Maybe someone kept finding your backhand side all game and it felt like every ball hit there came back weaker than your forehand.

Why Your Knees Feel Better In June — But Your Game Still Suffers

Your knees probably feel better in June than they did in February. The morning stiffness is lighter. Getting low at the kitchen doesn’t come with that familiar ache before the first rally.

The Sun Glare Problem No One Talks About In Pickleball

If you’ve ever shanked an easy overhead on a clear June morning and wondered what happened to your hands — it probably wasn’t your hands. 

How Smart Targets Beat Power in Pickleball

Watch enough pickleball and you'll start to notice something surprising. The hardest hitter on the court doesn't always win.